.hea-wrap{--ink:#14231b;--muted:#66736c;--paper:#f6f3ec;--card:#fffdf8;--line:#dfe5df;--gold:#b08a46;max-width:1240px;margin:28px auto;padding:0 18px;color:var(--ink);font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif}.hea-wrap *{box-sizing:border-box}.hea-hero{background:radial-gradient(circle at 85% 0%,rgba(176,138,70,.18),transparent 35%),linear-gradient(145deg,#153728,#25553d);color:#fff;border-radius:30px;padding:48px;box-shadow:0 24px 65px rgba(16,42,30,.18)}.hea-kicker,.hea-eyebrow{font-size:11px;letter-spacing:.18em;font-weight:800;text-transform:uppercase;color:#cdbb8f}.hea-hero h1{font-family:Georgia,serif;font-size:clamp(38px,6vw,72px);line-height:.98;margin:14px 0 16px;max-width:800px}.hea-subtitle{font-size:20px;max-width:780px;color:#e9eee9}.hea-hero-note{margin-top:25px;padding:15px 18px;border:1px solid rgba(255,255,255,.18);border-radius:15px;background:rgba(255,255,255,.07);max-width:900px;line-height:1.6}.hea-stats{display:grid;grid-template-columns:repeat(4,1fr);gap:12px;margin-top:30px}.hea-stats>div{padding:18px;border-radius:16px;background:rgba(255,255,255,.1)}.hea-stats strong{display:block;font-size:27px}.hea-stats span{font-size:12px;color:#dce7df}.hea-nav{position:sticky;top:10px;z-index:20;margin:18px 0;background:rgba(255,253,248,.94);backdrop-filter:blur(15px);display:flex;gap:7px;padding:8px;border-radius:16px;border:1px solid var(--line);overflow:auto}.hea-nav button{border:0;background:transparent;padding:12px 15px;border-radius:11px;font-weight:700;color:#435248;white-space:nowrap;cursor:pointer}.hea-nav button.is-active{background:var(--hea-accent);color:#fff}.hea-view{display:none}.hea-view.is-active{display:block}.hea-toolbar{display:grid;grid-template-columns:1fr 250px;gap:12px;margin:25px 0 12px}.hea-search{display:flex;flex-direction:column;gap:6px;font-size:12px;font-weight:700}.hea-search input,.hea-toolbar select,.hea-wide-search{width:100%;padding:14px 16px;border:1px solid #d3dbd5;background:#fff;border-radius:13px;font:inherit}.hea-legend{display:flex;gap:8px;flex-wrap:wrap;margin:12px 0 20px}.hea-pill{font-size:10px;text-transform:uppercase;letter-spacing:.08em;font-weight:800;padding:7px 9px;border-radius:999px}.hea-pill.traditional{background:#e1f1e8;color:#285a41}.hea-pill.evidence{background:#e8edf8;color:#385078}.hea-pill.caution{background:#fff0e4;color:#8b421d}.hea-pill.pending{background:#f0eee8;color:#756d5f}.hea-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:14px}.hea-card{display:flex;flex-direction:column;text-align:left;min-height:260px;padding:22px;border:1px solid var(--line);border-radius:20px;background:var(--card);color:inherit;cursor:pointer;box-shadow:0 8px 25px rgba(30,55,42,.04);transition:.2s}.hea-card:hover{transform:translateY(-3px);border-color:#b8c9bd;box-shadow:0 16px 35px rgba(30,55,42,.09)}.hea-card-top{display:flex;justify-content:space-between;gap:8px}.hea-index{font-family:ui-monospace,monospace;color:#9a8a70;font-size:12px}.hea-card h3{font:700 26px/1.1 Georgia,serif;margin:18px 0 3px}.hea-card em{color:#6d786f;font-size:13px}.hea-card p{line-height:1.55;color:#5c695f;font-size:14px}.hea-open{margin-top:auto;color:var(--hea-accent);font-weight:800;font-size:12px}.hea-tags{display:flex;flex-wrap:wrap;gap:6px}.hea-tags span{font-size:10px;background:#eef3ef;color:#4e6355;padding:6px 8px;border-radius:8px}.hea-tags.large span{font-size:12px;padding:8px 10px}.hea-section-head{display:flex;justify-content:space-between;gap:30px;align-items:end;padding:30px 4px 18px}.hea-section-head h2,.hea-reading h2{font:700 36px/1.1 Georgia,serif;margin:7px 0}.hea-section-head p{max-width:430px;color:var(--muted)}.hea-topic-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:10px;margin-top:14px}.hea-topic{border:1px solid var(--line);background:#fff;border-radius:15px;padding:16px;text-align:left;cursor:pointer;min-height:115px}.hea-topic>span{font:11px ui-monospace,monospace;color:#9a8a70}.hea-topic strong{display:block;margin:11px 0 5px}.hea-topic small{color:var(--hea-accent)}.hea-reading{max-width:900px;margin:30px auto;background:#fff;border:1px solid var(--line);padding:40px;border-radius:24px}.hea-reading p{font-family:Georgia,serif;font-size:17px;line-height:1.8;color:#38463d}.hea-reading hr{border:0;border-top:1px solid var(--line);margin:35px 0}.hea-source-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:14px}.hea-source{border:1px solid var(--line);border-radius:18px;background:#fff;padding:22px}.hea-source>span{font-size:10px;text-transform:uppercase;letter-spacing:.08em;color:#856d43}.hea-source h3{font-family:Georgia,serif;font-size:23px}.hea-source p{color:var(--muted);line-height:1.6}.hea-source a{color:var(--hea-accent);font-weight:800}.hea-disclaimer{margin:35px 0 10px;border:1px solid #e2d4b9;background:#fff8e9;padding:22px;border-radius:18px}.hea-disclaimer strong{text-transform:uppercase;letter-spacing:.1em;font-size:11px;color:#80632e}.hea-disclaimer p{line-height:1.65;color:#5f533e}.hea-modal{position:fixed;inset:0;background:rgba(10,22,15,.64);z-index:99999;display:none;padding:30px;overflow:auto}.hea-modal.is-open{display:flex;align-items:flex-start;justify-content:center}.hea-modal-card{width:min(850px,100%);margin:auto;background:#fffdf8;border-radius:25px;padding:36px;position:relative;box-shadow:0 30px 100px rgba(0,0,0,.25)}.hea-close{position:absolute;right:18px;top:14px;border:0;background:#eef2ee;width:40px;height:40px;border-radius:50%;font-size:25px;cursor:pointer}.hea-modal-title h2{font:700 45px/1 Georgia,serif;margin:10px 0 5px}.hea-modal-title em{color:#6b756e}.hea-facts{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;margin:25px 0}.hea-facts>div{background:#f2f5f2;padding:15px;border-radius:12px}.hea-facts span{display:block;font-size:10px;text-transform:uppercase;letter-spacing:.07em;color:#758079}.hea-facts strong{display:block;margin-top:6px;font-size:13px}.hea-modal-card section{border-top:1px solid var(--line);padding:20px 0}.hea-modal-card h3{font:700 22px Georgia,serif;margin:0 0 8px}.hea-modal-card p,.hea-modal-card li{line-height:1.7;color:#455349}.hea-alert{background:#fff0e4;border-left:4px solid #b55d2b;padding:14px 16px;margin:22px 0;border-radius:8px}.hea-context{background:#eef3ef;padding:14px;border-radius:10px;color:#536158;font-size:13px}.hea-safety-box{background:#fff8ed;margin:0 -12px;padding:20px 12px!important;border-radius:12px}.hea-mini-list{display:grid;grid-template-columns:repeat(2,1fr);gap:9px}.hea-mini-list button{border:1px solid var(--line);background:#fff;border-radius:12px;padding:12px;text-align:left;cursor:pointer;font-weight:700}.hea-mini-list small{display:block;font-weight:400;color:#778078;margin-top:3px}.hea-lock{overflow:hidden}.hea-empty{padding:40px;border:1px dashed #bcc6bf;border-radius:15px;color:#677169}
@media(max-width:900px){.hea-grid{grid-template-columns:repeat(2,1fr)}.hea-topic-grid{grid-template-columns:repeat(2,1fr)}.hea-stats{grid-template-columns:repeat(2,1fr)}.hea-source-grid{grid-template-columns:1fr}.hea-facts{grid-template-columns:1fr}.hea-section-head{display:block}}
@media(max-width:600px){.hea-hero{padding:28px 22px;border-radius:22px}.hea-grid,.hea-topic-grid{grid-template-columns:1fr}.hea-toolbar{grid-template-columns:1fr}.hea-modal{padding:10px}.hea-modal-card{padding:28px 20px}.hea-modal-title h2{font-size:34px}.hea-reading{padding:24px}.hea-stats{grid-template-columns:1fr 1fr}}